In this non-stop world of hyper-stimulation, stress, sleep deprivation and anxiety, how do we cope? What is prompting poor choices in diet, exercise, sleep patterns and relationships? Cognitive psychology is the scientific study of mind and mental function, including learning, memory, attention, perception, reasoning, language, conceptual development and decision-making. Cognition is involved in everything we do. Making significant changes in what we do often requires a specialist in this area. Our experts apply behavioral and cognitive sciences, including biofeedback, to reduce anxiety and depression, understand human behavior and develop interventions that enhance well-being.